Sports & Orthopaedic Physiotherapy Clinic
Treatment of sports, fine arts and orthopeadic injuries. Manual and manipulative therapy provided through one on one treatment. Individualized programs for functional and core stabilization exercise training.
Reduces and eliminates pain, increases jont mobility, circulation and lymphatic drainage. Helps to reduce muscle tension and decrease physical and psychological stress.
Assists with natural healing, increases energy, decreases pain and muscle tension, improves circulation and reduces swelling and inflammation.
Neurological rehabilitation aims to improve function, reduce symptoms and improve the wellbeing of people with diseases, trauma or disorders of the nervous system.

At Flex Physio we pride ourselves in providing top quality manual and active therapy with a strong emphasis on patient education, to help you get back to your normal activities and sport as quickly as possible. Our elite trained staff will assess your problem and design a treatment plan specific to your individual needs.
Baseline assessment and consultation encompassing movement, balance, memory and vision. Determination of appropriate, safe and timely return to sport, school and work. Coordination of care with school/work personnel and coaches.
Assessment of dizziness may require head and/or body positioning, oculomotor/vision testing and functional movement evaluation, to determine cause and assist with development of patient specific treatment required to resolve symptoms and restore function.

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Urinary incontinence treatment for men & women through physiotherapy assessment of pelvic floor muscle strength and severity of incontinence. Treatment focuses on muscle re-education exercise programs, bladder retraining, pelvic floor muscle strengthening & possible recommendations for lifestyle changes that may help reduce bladder irritability.
Instrument assisted soft tissue mobilization is a manual therapy technique using a specially designed tool to help reduce muscle and myofascial restrction that may have developed from a previous surgery, injury or prolonged restriction of movement.

The use of silicone cups to facilitate tissue mobility in a different method than traditional manual therapy or IASTM. The method is based on traditional techniques, however no suction or heat is required. A subtle change to tissue tension can be applied to restore function and mobility without extensive capillary damage..

Specialty training in the diagnosis, assessment, prevention and management of children with a disability due to illness or injury. Our goal is to achieve and maintain an optimal level of performance and improve their quality of life.
WELCOME to Jenna Rops
The Flex Physio team is thrilled to have
Jenna Rops join us as a full time
physiotherapist. Jenna specializes in manual therapy and personalized exercise program development. Call to book your appointment with her and start feeling better today!